There’s a ton of research around how setting habits can help us conserve energy because it reduces the number of decisions we have to make in a day. However, not all habits are created equal and so we’ve asked our community to tell us about the habits they have been most effective for them.

Sherry Lukey | EFT Tapping Specialist for Heart-Centered Leaders

The most important factor behind my success has been learning about subconscious limiting beliefs, discovering EFT (Emotional Freedom Technique) and using it daily. Limiting beliefs that are below your conscious awareness impacts your confidence, how much risk you feel capable of taking, and the level of fulfillment you believe you deserve. Subconscious beliefs shape every aspect of who you are. EFT, more commonly known as tapping, is a scientifically proven technique that is a simple, fast, easy way to release psychological blocks that hold you back from succeeding in every area of your life. Read more>>

theo cao | videographer

I want the ordinary person to look and feel extraordinary when I make a video or photo for them. The moto of my company is “refuse to settle, refuse to submit, refuse to sink”. this speaks out to me because we all face obstacles in our life and I want to document other people journeys and what they have been through. Read more>>

Daniel Harder | Personal Trainer & Fitness Professional

Willpower! Since my teenage days as a professional mountainbike downhill rider or as a muscle model later on-willpower is what kept me going. The Will to achieve the extraordinary. Even if the first day wasn’t successful you don’t give up. Look back at what went wrong and how to improve and then continue. Then put in the sweat and work till you finally succeed. Read more>>

Jasmine Harris | Jewelry Designer

The most important factor behind my success was I never gave up. There has been days where no one has bought anything or even viewed anything I had to offer but I never gave up and I will never give up. Read more>>

Rochel Madise | Chef & Life Coach

The most important factor behind my brand is my faith and trust is God. Read more>>