Meet Dr. Christy Onya | Chiropractor

We had the good fortune of connecting with Dr. Christy Onya and we’ve shared our conversation below.

Hi Dr. Christy, maybe we can start at the very start – the idea – how did you come up with the idea for your business?
The idea for Forever On Your Mind Chiropractic came from a deep understanding that the brain is the powerhouse of the human body, controlling every function and system through the nervous system. Chiropractic care plays a crucial role in maintaining the health of that system by ensuring proper alignment and communication between the brain and the body. Our goal is not only to provide relief but also to emphasize the importance of spinal health in overall well-being. We want our patients to know that through the care and service we provide, their health and wellness will forever be on their minds—just as they are on ours.

What should our readers know about your business?
At Forever On Your Mind Chiropractic, we specialize in providing personalized, holistic care that focuses on the root cause of pain and discomfort. What truly sets us apart is our emphasis on the brain-body connection—understanding that the brain is the powerhouse of the human body and ensuring that the nervous system is functioning optimally through spinal health. This approach helps our patients experience not just relief, but a higher level of overall well-being.

What I’m most proud of is the trust we’ve built with our patients. Our goal is to provide care that stays with them, so they know they can rely on us for their health and wellness needs, and that their well-being is forever on our minds. Seeing lives transformed through chiropractic care has been the most rewarding part of this journey.

Getting to where I am today was far from easy. Like any business, it came with its fair share of challenges—whether it was navigating the complexities of starting a practice or balancing my responsibilities as a wife and mother. But with the incredible support of my husband, Chuka, and the inspiration from my children, I found the strength to keep pushing forward. Their belief in me helped me overcome every obstacle along the way.

One of the biggest lessons I’ve learned is the importance of perseverance and staying connected to your purpose. There were times when the path wasn’t clear, but trusting the process and staying committed to my vision helped me navigate through those tough times.

What I want the world to know about Forever On Your Mind Chiropractic is that we are here to make a lasting impact on the health and lives of our patients. We’re not just a chiropractic clinic—we’re a place of healing, support, and empowerment. Our mission is to ensure that our patients feel cared for and understood, and that we continue to be a positive force in their lives.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
If my best friend came to visit me in Houston, I’d want to show them all the things I love about this city! We’d have a fun, laid-back week, starting with brunch at Buffalo Grille—their pancakes are huge and so good! Afterward, we’d walk around Discovery Green and rent some bikes to cruise along Buffalo Bayou Park. It’s the perfect way to enjoy the downtown skyline. For dinner, we’d go to Xochi—their Oaxacan food is incredible, and it’s a great spot for catching up over amazing dishes.

The next day would be all about the Museum District. We’d start with the Houston Museum of Natural Science, because who doesn’t love seeing butterflies and dinosaurs? Afterward, we’d grab lunch at Lucille’s—I love their Southern food with a modern twist. Then, I’d take them to the Museum of Fine Arts and end the day with a chilled-out visit to The Menil Collection, which always feels like a hidden gem.

A trip to Houston isn’t complete without visiting NASA’s Space Center, so we’d definitely spend a day there geeking out about space. Afterward, we’d head down to Kemah Boardwalk for dinner by the water and some fun on the rides. I think they’d love that!

Midweek, we’d dive into Houston’s food scene. We’d explore Chinatown or Midtown and have a foodie adventure with dim sum, bubble tea, and banh mi sandwiches. And since we can’t forget shopping, I’d take them to The Galleria—there’s something for everyone there. We’d end the day with seafood at Pappadeaux, because Houston’s seafood game is top-notch.

One of my favorite spots in Houston is The Heights, so we’d spend a day there, starting with coffee at Boomtown and wandering through all the quirky shops. We’d grab a fresh lunch at Local Foods, and later, we’d hit up White Oak Music Hall for some live music—such a fun way to end the day!

For a change of pace, we’d take a quick trip down to Galveston for some beach time. We’d visit Moody Gardens, ride the Pleasure Pier, and finish the day with seafood at Gaido’s. It’s a nice little escape from the city.

To wrap up the week, we’d slow down with a spa day at Trellis Spa—because who doesn’t love a little pampering? Then, we’d go out with a bang at Truth BBQ or The Pit Room for some authentic Texas barbecue. We’d probably end the night with drinks at Eight Row Flint, just hanging out and reflecting on the week.

Houston is such a vibrant, diverse city, and I love how there’s always something for everyone, whether it’s good food, cool spots, or just relaxing in nature. I’d want my friend to feel the heart of Houston the way I do, and make memories that stick with them long after their visit.

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
I want to take a moment to give a special shoutout to my incredible husband, Chuka Onya, for his unwavering support and dedication throughout the journey of starting Forever On Your Mind Chiropractic. From day one, you’ve been my rock, standing by my side and believing in my vision every step of the way. I couldn’t have done this without you.

To our amazing children, thank you for giving me the strength and endurance to pursue my dreams. Your love and constant motivation have fueled my passion and reminded me every day why I continue to push forward.

Together, you’ve all been my inspiration, and for that, I am eternally grateful.

Website: https://www.foymchiro.com/

Instagram: https://www.instagram.com/foym_chiro

Image Credits
Photos taken by: Simple Vintage Photography