We had the good fortune of connecting with Angelique Long and we’ve shared our conversation below.

Hi Angelique, what role has risk played in your life or career?
In my life, I have always have been a risk taker and I know you have to be able to. step outside of the unknown and give it a try. Always look at your variables and make your moves accordingly. Some moments you have to go off of impulse and for me that’s when things work when I just try. When I don’t try, I won’t know if it’s even capable of doing. Counting myself out before I started. Once it’s placed in my mind, I should always go for it.

What should our readers know about your business?
It’s not an easy journey but the most rewarding. I live every experience as if it was my last. Engaging with everyone, down to the babies and animals. There is a place for everyone and to be an assistance to aid great skills to equip your mind, body and soul throughout life. Uplifting communities to eat better, feel better, think better. Each person makes a difference and when you effect one, you affect all. Moving mountains in our lives by just helping in certain areas that will change your way of thinking and living.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
I love parks and water areas.

Mostly near the art museum and Kelly Drive.

The whisper wall – a great experience

Philadelphia has great eating spots and night life!
A night on the town would be great!
Along with visiting the historical sites in Philly we have alot!
Looking at the New Jersey from Philly.
Or sailing the Delaware River on the Spirit of Philadelphia.

Who else deserves some credit and recognition?
I want to dedicate my shout out to my family! The gifts and support over the years, big or small have been truly appreciated and for me to be who I am is because of the most beautiful people I know. Growing and learning to teach my children how to enjoy life and everything in it.

Website: www.xsoulfitness.com

Instagram: Xsoulfitness

Youtube: https://youtube.com/channel/UC1ux0qaoK_jEk0N4m86wGeQ

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