We had the good fortune of connecting with Sharline & Christiane Rofail & Coste and we’ve shared our conversation below.
Hi Sharline & Christiane, can you share a quote or affirmation with us?
“Have compassion; Breathe well; Keep it simple.” We both love this quote by Hamish Hendry, an Ashtanga Yoga teacher based in London. Often life feels complicated and overwhelming. Information and instruction on how to be and live comes in from all directions. Our minds are busy and we feel disconnected. These words remind us to pause, catch our breath, and see more clearly what is truly important in our lives. We both believe that compassion should guide how we live as well as how we practice and share yoga. It seems simple but it is a constant practice of self-reflection and quieting the mind.
Alright, so let’s move onto what keeps you busy professionally?
If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
Instagram: @sharlinerofail, @christianecoste
Facebook: Sharline Rofail, Christiane Coste
Other: email@example.com firstname.lastname@example.org